For every Triathlon training block generated for every athlete, MPG makes use of more than 100 separate mathematical calculations within more than 20 separate algorithms and draws on over 5000 workouts to piece together an individual’s training program. There are no complete programs stored in the system, and there is nothing generic about any single component of the program. MPG algorithms are totally unique to MPG and pioneered from the ground up. These are used with the athlete’s unique performance data from their performance tests and their training history logged on MPG to create a fully optimised training stress prescription. Volume and intensity are precise for every athlete, for every single workout and the entire spectrum of the physiology is stressed in their optimal quantities (in accordance with the most recent scientific reviews).

People don’t, however, fall into nice little perfect boxes; life happens and things get messy. Not every life occurrence can be coded for. The personal touch of someone that is truly passionate about the sport and who cares about each athlete’s performance and their well-being is critical to the athlete being coached effectively. MPG believes in providing the ultimate training program, with the very best service and support structure in place.

That is what the MPG coaches provide.

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